Cold and Flu Season

PRACTICE HEALTHY HABITS HELP TO KEEP THE YMCA COMMUNITY HEALTHY AND SAFE FOR ALL At the YMCA, we take the health and safety of our members, staff and community very seriously. […]

Rooted in Community 2022

November is National Runaway and Homeless Youth Awareness Month We believe that youth homelessness is a community issue that requires a community solution.   Consider this your official invitation to […]

My Y Story – Soren and Rindi

MY Y STORY We hear amazing stories every day about how people’s lives have been changed at the Y. We want to be able to share those powerful stories. Every day, our […]

MAY IS MENTAL HEALTH AWARENESS MONTH

A HEALTHY COMMUNITY IS A CONNECTED COMMUNITY Connections to resources and relationships are how we build a healthier, more resilient, and more fulfilled future.     Our mental health affects […]

A Big Win for Our Youth Soccer Players

YOUTH SOCCER LEAGUES MEET OUR PARTNERS The YMCA of San Diego County has partnered with San Diego Loyal SC, our hometown professional soccer team, and Rady Children’s Hospital to strengthen […]

My Y Story – Carl R.

MEET CARL R.  Four years ago, Carl was in an extremely toxic marriage that destroyed his mind, body and soul. The situation became so severe, he ended up receiving treatment […]

The Benefits of Regular Exercise

Exercise is good for you. We’ve all heard that before. It’s right up there with those other common adages we hear in the back of our minds throughout our lives: “Eat […]

Rooted in Community

November is National Runaway And Homeless Youth Awareness Month We believe that youth homelessness is a community issue that requires a community solution. Homelessness is one of the biggest social […]

COVID-19 Vaccine 101

The safety of our community has always been our top priority. Especially during this year, battling the COVID-19 virus. Below are some resources you might find helpful regarding the COVID-19 […]

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Community Services
Overview

At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.