Why We Need Anxiety. Yup, that’s right!
Yes, You Heard Correctly! One way to think about anxiety is to compare it to a fire alarm. We all need this alarm to keep us safe and help us […]
Where to Begin? Six Things to Consider Before Starting Counseling
MAKING THE DECISION Deciding to begin counseling can be a big step for most individuals, couples and families. The searching often comes after an event that feels so overwhelming, a solution seems […]
VIRTUAL TELETHERAPY SERVICES FOR TEENS AND FAMILIES
YMCA Oz San Diego Do you remember life when you were 14 years old? How did you feel? Did you get along with your parents? Did you have a lot […]
YMCA Virtual Briefing Recap
Thank you for your interest in last week’s Virtual Briefing: YMCA CRS + YMCA YFS Respond to COVID-19. Our work thrives on relationships – with families in our programs, with […]
Virtual Membership – Work Out Anywhere, Anytime
ARE YOU UP FOR THE CHALLENGE? In these unprecedented times dealing with the global COVID-19 pandemic, it remains our mission to support your health and well-being. Thats why the Y’s first […]
Family Activity: ArtReach Rainbows for Hope
As parents and caregivers, we may find it difficult to talk about current events and explain exactly why we have to cancel play dates, stay home from school, and avoid […]
YMCA Youth & Family Services | Important COVID-19 Updates for our Participants
Dear YFS client, I hope you are and your loved ones are well. As you know, we are facing a public health concern with the international and domestic spread of […]
Kinship Support Services
Kinship caregivers are a diverse group, but they are united in that they are all stepping in at a moment of crisis and caring for children who have experienced traumatic […]
Census is Happening in 2020
At the Y, we are dedicated to strengthening the foundations of our community. In order to do that, we need an understanding of who we are as a nation. This […]
A Voice for Youth Before Congress
On July 16, 2019, YMCA Youth & Family Services staff David Baker testified before Congress at the House Committee on Education and Labor, Subcommittee on Civil Rights and Human Services to support […]
