Click here for a quick, easy to print out, social story about all of the different things we can do to calm ourselves down when we are having some “big” or “fast” feelings.
This could work as a quick and fun resource for a family or provider who would like something to tangible to help them talk to their child about these types of feelings.
We have family membership options that include either one or two adults with children.
The YMCA of San Diego County offers programs to adults of all ages and types.
No matter your ability or experience, the Y is here to help support you every step of the way.
From the beaches to the mountains, YMCA has a camp for your children and your family, too!
At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.
