PHONES DOWN. EYES UP.
BE SAFE IN THE WATER When it comes to water safety, every second counts—and every distraction can make a difference. Whether you’re at the pool, beach or lake, the most […]
World Suicide Prevention Day
Suicide Prevention and Support **If you or someone you know are at risk of harming themselves please call 9-1-1, the Access & Crisis Line at 888-724-7240, or call/text the California […]
HydroMassage and CryoLounge+
ABOUT YOUR TOTAL RELAXATION EXPERIENCE AVAILABLE AT COPLEY-PRICE FAMILY YMCA Relax, recover and rejuvenate! Try the full-body rejuvenation of HydroMassage and CryoLounge+ — available for you at Copley-Price Family YMCA. Reserve your relaxation experience at the Welcome […]
Cold and Flu Season
PRACTICE HEALTHY HABITS HELP TO KEEP THE YMCA COMMUNITY HEALTHY AND SAFE FOR ALL At the YMCA, we take the health and safety of our members, staff and community very seriously. […]
My Y Story: The Clines
Meet Annette and Steve Cline In Six Minutes She Gave Them A Second Chance If you’ve been hemming and hawing about getting some exercise, Annette Cline has a message for […]
MAY IS MENTAL HEALTH AWARENESS MONTH
A HEALTHY COMMUNITY IS A CONNECTED COMMUNITY Connections to resources and relationships are how we build a healthier, more resilient, and more fulfilled future. Our mental health affects […]
The Benefits of Regular Exercise
Exercise is good for you. We’ve all heard that before. It’s right up there with those other common adages we hear in the back of our minds throughout our lives: “Eat […]
Transformation Challenge
Transform Your Mind & Body The Transformation Challenge is designed to set you up for success in transforming your mind and body to become the best version of yourself. This […]
GRAVITY Training – The Power is in You!
GRAVITY Training The GRAVITY Training System (GTS) has a rolling glide board, various resistance levels and a dynamic cable pulley system that allow you to use your own bodyweight against […]
Women’s Wellness Weekend is Back!
Re(Treat) Yourself The YMCA of San Diego County’s annual Women’s Wellness Weekend is back! Join us September 24-26, 2021 for an opportunity to come together to create a community around […]
