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Don’t Miss These Member Events at Toby Wells YMCA

Jump Into THE Y Community!

At the Toby Wells YMCA, we believe that staying active and connected is the key to a healthy, vibrant life. As we kick off 2026, we are thrilled to offer a diverse lineup of programs designed to bring our members together, from high-energy fitness challenges to creative workshops and social gatherings. Whether you are looking to smash your fitness goals, find a new hobby, or simply enjoy a meal with friends, there is something here for everyone

Free to attend for all YMCA members. See below for a list of all upcoming events!


January: Start with Clarity and Strength

Kick off the New Year by focusing on your personal wellness and setting a positive, intentional tone for the many months ahead.

Winter Senior Potluck: Soup Soirée
Jan. 19 | 10:30am–12:00pm
Share a favorite recipe and enjoy warm community connection.

EVOLT 360 Body Composition Lecture
Jan. 22 | 4:00pm
Learn how to read your scan and set SMART fitness goals for 2026.

Unlock Strength Without Pain
Jan. 24 | 9:30am
Discover strategies for stronger lifts, better movement, and pain-free training.

February: Healthy Heart Month

Celebrate your heart health and the people you love with our community-driven February events.

Bike-A-Thon: Pedal to the Podium
Feb. 7 | 7:30am–12:00pm
Ride solo or as a team to support our Annual Campaign.

Valentine’s Day Cards & Poetry Workshop
Feb. 11 | 10:30am–12:30pm
Create heartfelt cards and poems — we’ll supply materials.

Valentine’s Day Aquathon
Feb. 13 | 9:15–10:45am
A high-energy 90-minute aqua fitness challenge benefiting our campaign.

National Caregivers Day Mindful Mixer
Feb. 20 | 4:30–6:30pm
Enjoy zero-proof cocktails, connection, and relaxation in Child Watch.

YAA Healthy Heart Potluck
Feb. 23 | 10:30am–12:00pm
Share your favorite heart-healthy recipe with friends.

March: National Nutrition Month

March focuses on fueling your body and mind through movement, mindfulness, and community sharing.

National Workout Buddy Day
Mar. 1 | Time TBD
Bring a friend and enjoy partner workouts and group fitness fun.

Family Meditation & Sound Healing
Mar. 6 | 4:30pm
De-stress together with calming guided meditation and sound healing.

Community Book Exchange
Mar. 11 | 10:30am–12:30pm
Bring a book, take a book, and find your next great read.

St. Patrick’s Day Potluck
Mar. 16 | 10:30am–12:00pm
Celebrate with delicious dishes — bonus points for something green!


Questions?

Please contact Health & Wellness Director, Karen Prorok, at kprorok@ymcasd.org.

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We have family membership options that include either one or two adults with children 17 and under.

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The YMCA of San Diego County offers programs to adults of all ages and types.

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Overview

At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.