FIND WHAT MOVES YOU AT THE Y
START YOUR JOURNEY
IMPROVE HEALTH & WELL-BEING
ACHIEVE YOUR GOALS
HEALTH AND FITNESS PROGRAMMING AT THE Y
WE TRULY HAVE SOMETHING FOR EVERY BODY
Whether you’re just getting started, getting back into a routine, or ready to try something new, at the Y you’ll find options that meet you where you are and help you move forward. Whether you like to mix it up or stick with what you love, you’ll find welcoming spaces, supportive people, and plenty of options that make staying active fun, motivating and part of a healthy routine. Build healthy habits that last in a community that truly has your back.
START WITH AN ORIENTATION
Get off to a good start by scheduling a free fitness orientation. You'll meet with one of our knowledgeable coaches to talk about your goals, get acquainted with equipment and classes and set up a workout plan. If you have children ages 7-12, schedule a FamilyFit orientation.
PERSONAL TRAINING
Enlist an expert to develop a specific plan to achieve your goals. You can purchase individual, partner or group training packages. New clients can get a four-session package for $220.
GROUP FITNESS CLASSES
Members enjoy unlimited group fitness classes with a wide variety of options. Choose from yoga, water exercise, Les Mills BODYPUMP, cycling, Zumba, balance, HIIT and more.
POOLS
Our beautiful heated pools are ideal for water fitness classes, lap swim and Masters swim programming.
HEALTHY LIFESTYLES
Diabetes prevention, health coaching, LIVESTRONG at the YMCA for cancer survivors and more.
FITNESS ASSESSMENTS
