SAYIDADA DABASHAY
Barnaamijka dabaasha Masters-ka ee YMCA waa jimicsi dabaasha dhabta ah oo habaysan oo loogu talagalay in lagu caawiyo dabaasha xiisaha leh iyo kuwa tartanka leh ee heerar xirfadeed kala duwan wanaajiya istaroogga, qaabka, kartida, dulqaadka iyo adkaysiga wixii ka baxsan aasaaska lagu bixiyo casharrada dabaasha dhaqameed.
Macalimiintayada khibrada leh ayaa aad u dhiirigeliya oo dhiirigeliya, hubinta in dabaasha kasta uu dareemo soo dhaweyn iyo sida qayb ka mid ah kooxda. Iyadoo Masters dabaasha ay tahay jimicsi saameyn hoose leh oo jirka oo dhan ah, sidoo kale waa hab cajiib ah oo lagula kulmo dabaasha isku mabda’a ah oo loo sameeyo saaxiibo cusub!
Masters dabaasha waxaa loogu talagalay, laakiin aan ku xaddidnayn, dabaasha dhexe ee hore u maray oo jeclaan lahaa inuu horumariyo dulqaadka iyo farsamada istaroogga. Dabbaasha tartanka ku jira iyo kuwa bilawga ahba waa la soo dhawaynayaa!
faa'iidooyinka barnaamijka
- Fir fircoonow oo u qaado jimicsigaaga dabaasha heerka xiga.
- Hel talooyin iyo jawaab celin si aad u wanaajiso awooddaada dabaasha.
- La kulan saaxiibo cusub oo la xiriir dabaasha kale.
- Awood u lahaanshaha iyo diiwaan gelinta horumarkaaga jirdhiska iyo yoolalkaaga.
RAADI BARNAAMIJKA dabbaasha sayidyada
Waqtiyada barnaamijka iyo kharashku way kala duwan yihiin laanta. Wixii macluumaad dheeraad ah ama si aad isu diiwaan geliso, booqo ama wac laanta deegaankaaga.
John A. Davis QOYSKA YMCA
Barnaamijka Dabbaasha ee YMCA Masters waxaa loogu talagalay dabaashayaasha qaangaarka ah ee leh dhammaan awoodaha kuwaas oo raadinaya inay horumariyaan farsamooyinkooda, dhisaan adkeysi iyo inay firfircoonaadaan jawi taageero iyo dhiirigelin leh. Hadday tahay inaad tababar ku qaadanayso tartanka, dib ugu soo laabashada dabaasha ama aad raadinayso jimicsi wanaagsan, tababarayaashayada khibradda leh waxay bixiyaan jimicsiyo habaysan, hagaajin istaroog iyo jawaab celin shaqsiyeed.
- Taariikhda Bilawga: Janaayo 5
- Waqtiga: 7:00 subaxnimo – 8:00 subaxnimo | Isniinta iyo Arbacada
- Laamiga : 2 laamood ayaa la ballansaday (laami dheeraad ah ayaa lagu dari karaa iyadoo ku xiran ka qaybgalka)
- Jimicsi: Jimicsi qaabaysan oo kala duwan oo uu tababaruhu qoro kalfadhi kasta
- Tababar: Caawinaad shaqsiyeed iyo jawaab celin ku salaysan waxa dabaasha kasta uu rabo inuu ka shaqeeyo
- Yaa ku biiri kara: 16 jir iyo ka weyn
QOYSKA QIIMAHA-COPLEY YMCA
Barnaamijyada dabaasha Masters-ka ee Copley-Price Qoyska YMCA waxaa loogu talagalay inay diiradda saarto farsamada iyo foomka si ay kaaga caawiso hagaajinta waqtiyada dhabta, dulqaadka iyo adkeysigaaga! Wixii macluumaad dheeraad ah, kala xidhiidh Agaasimaha Aquatics, Louis LaRose at llarose@ymcasd.org . Waxaad iska diiwaan gelin kartaa laanta ama internetka.
Dhaqdhaqaaqyadu waxay dhici doonaan Isniinta & Arbacada 6:00-7:00am iyo sidoo kale Isniinta, Talaadada, Arbacada iyo Khamiista 7:00-8:00pm.
DAN MCKINNEY FAMILY YMCA
Dhaqso farsamada istaroogga, u diyaargarow triathlon ama hel jimicsi weyn! Tababareyaasheenna dabaasha Y waa kuwo waayo-aragnimo u leh horumarinta kartida kuwa ay barayaan. Barnaamijkan waxaa loogu talagalay xubnaha kaliya. Iska diiwaan geli Xarunta Soo Dhawaynta ama wac 858-453-3483 .
Wixii macluumaad dheeraad ah, la xiriir Agaasimaha Aquatics Julie Mocabee jmocabee@ymcasd.org .
MCGRATH FAMILY YMCA
Ku biir McGrath Family YMCA Masters Swim barnaamijka loogu talagalay in diirada lagu saaro farsamada iyo foomka si ay kaaga caawiso wanaajinta waqtiyada dhabta, dulqaadka iyo adkeysigaaga! Macluumaad dheeri ah, kala xiriir kooxda aquatics-ka mcgrathaquatics@ymcasd.org . Waxaad iska diiwaan gelin kartaa laanta ama internetka. Markaad internetka iska diiwaangelinayso, isticmaal shaandhada goobta ee bidixda sare si aad u heshid doorashooyinka qoyska McGrath ee YMCA.
MAGDALENA ECKE FAMILY YMCA
Dhammaan dhaqamada waxaa lagu qabtaa barkada tartanka 11-ka, Anne iyo Edward Woolley. Baruhu waxay ku xaddidan yihiin 44 dabaasha bil kasta. Kuwa hadda isdiiwaangeliyay waxay heli doonaan diiwaangelinta mudnaanta leh si ay isu diiwaan geliyaan bisha soo socota. Ka dib marka ay dhamaato diiwaangelinta mudnaanta leh, meelaha haray waxay u furmi doonaan dadweynaha. Wixii macluumaad dheeraad ah, la xiriir kooxda biyaha badda eckeaquatics@ymcasd.org . Markaad internetka iska diiwaangelinayso, isticmaal shaandhada goobta ee bidixda sare si aad u hesho doorashooyinka YMCA ee qoyska Magdalena Ecke.
Himilada Dooxada YMCA
Kooxda dabaasha ee Masters-ka ee Mission Valley Y ayaa lagu qiimeeyay saddexda sare ee California ee Masters Regionals sanad walba. Dhammaan dhaqamada waxaa lagu qabtaa 10-haad, barkada dabaasha bannaanka ee Bruce Hazard ee Mission Valley Y. Waxaad iska diiwaan gelin kartaa onlayn, taleefan, ama shakhsi ahaan laanta Mission Valley. Wixii su’aalo guud ah fadlan ka wac miiskayaga hore (619) 298-3576 . Markaad internetka iska diiwaangelinayso, isticmaal shaandhada goobta ee bidixda sare si aad u hesho ikhtiyaarrada Mission Valley YMCA. Si aad ugu biirto kooxda waa inaad ahaataa 18 jir ama ka weyn.
- Kharashka Bishii: $50 Y xubnaha | $66 ka qaybgalayaasha
- Lacagta Maalinlaha ah/Dhigida: $10/xubnaha | $10 + $15 Kharashka Xarunta
- Waqtiyada Layliska:
- Isniin ilaa Jimce: 6:00am – 7:00am | 7:00 subaxnimo – 8:00 subaxnimo | 12:00 duhurnimo – 1:00 duhurnimo
- Sabti: 8:00 subaxnimo – 9:30 subaxnimo
RANCHO FAMILY YMCA
Tababarka dabaasha ee Masters-ku waxa uu dhacaa salaasada iyo Khamiista subaxda 5:30 ilaa 6:30 subaxnimo Iyada oo ay jiraan afar waddo oo diyaar ah iyo goob koox yar, tababarayaasheena waxa ay awoodaan in ay u habeeyaan tilmaamaha yoolalka dabaasha kasta. Barnaamijku wuxuu socdaa bishii. Si aad isu diiwaan geliso, booqo laanta ama wac (858) 484-8788 .
Wixii macluumaad dheeraad ah, kala xidhiidh Agaasimaha Aquatics Richard Padilla at repadilla@ymcasd.org .
