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Ku ciyaar kubbadda cagta YMCA ee Degmada San Diego

YMCA ee Degmada San Diego waxay bixisaa barnaamijyo iyo hawlo badan oo kubbadda cagta ah, oo u dhexeeya dhalinyarada ama horyaalada kubbadda cagta ee dadka waaweyn ilaa xarumaha tababarka iyo xerooyinka deyrta ee diirada saaraya kubada.

Annaga oo maskaxda ku hayna hadafka YMCA, macalimiinteena iyo tababarayaasheena waaya-aragga ah waxay dhiirigeliyaan ruux tartan caafimaad qaba oo ay horseedo shaqo kooxeed iyo ciyaar wanaag. Ciyaaryahan kasta waxa kale oo lagu dhiirigelinayaa in uu gaadho yoolkiisa jirdhiska shakhsi ahaaneed iyaga oo horumarinaya xirfadahooda kubbadda cagta iyo aqoonta ciyaarta, haddii ay ka ciyaarayaan rug caafimaad ama horyaalka.

Soccer coach with a peewee soccer team
Baadh Dhammaan Barnaamijyada Kubadda Cagta

Hawlaha Kubadda Cagta ee lagu bixiyo YMCA

Y wuxuu bixiyaa horyaalada kubbadda cagta, casharro iyo rugaha caafimaadka carruurta da’doodu tahay 3 ilaa 17 jir. Horyaalladu waxay bixiyaan barnaamijyo madadaalo iyo tartan ah halkaas oo ka qaybgalayaasha lagu dari doono kooxaha oo ay ciyaaraan ciyaaraha midba midka kale. Casharrada iyo rugaha caafimaadku waxay diiradda saaraan barista ka qaybgalayaasha wax ku saabsan xirfad-yaqaannimada, horumarinta xirfadda iyo tababbarka xoogga.

CULIMADA DHALINYARADA & WAAWEYN
CASHUURTA DHALINYARADA IYO Kliinikada
CIYAAR FURAN | XERADA | 1:1 KULAMADA KUBADDA

CIYAARAHA KOOXDA - DHALINYARADA & WAYN

DHALINYARADA & CIYAARAHA Madadaalada ee PEEWEE | DA'DA 3-17

Horyaalada kubbada cagta madadaalada ee YMCA waxay ka kooban yihiin shuruuc ku haboon da’da waxayna diirada saaraan horumarinta xirfada, wada shaqaynta iyo fahamka ciyaarta. Dhaqdhaqaaqyadu waxay dhisaan xirfado gaar ah, halka ciyaaruhu ay xoogga saaraan barashada isboortiga jawi madadaalo leh oo taageero leh.

Waxaa hogaaminaya tababarayaal iskaa wax u qabso Y, ciyaaraha horyaalku waxay ka dhacaan meelo kala duwan oo YMCA ah oo ku yaala Degmada San Diego maalmaha sabtida.

KU CIYAAR KUBADA SAN DIEGO WAVE FC

San Diego Wave logo

Maadaama aanu nahay lammaanaha farsamada kubbadda cagta dhalinyarada ee rasmiga ah ee Y, San Diego Wave FC waxa ay siin doontaa tilmaamo iyo hagitaan tababarayaasheena iskaa wax u qabso ah, oo kafaala qaadi doona funaanadaha kooxda la magac baxay.

Jadwalka tababarku wuxuu ku kala duwan yahay laan ilaa laan, dhammaan ciyaaruhu waxay dhacaan Sabtida, haddii aan si kale loo sheegin. Marka la diiwaan geliyo, tababarayaasha ilmahaaga ayaa kula soo xiriiri doona macluumaad dheeraad ah. Fiiro gaar ah: Diiwaangelinta horyaallada oo dhan way furan yihiin ilaa ay kooxuhu ka buuxsamaan.

DAYR 2025

Coed Soccer Leagues (Da’da 6-17) | hel kulamo

Ciyaaruhu waxay dhacaan sabtiyada iyadoo la dhaqmo inta lagu jiro usbuuca. Waqtiyada ciyaarta gaarka ah ayaa la go’aamin doonaa ka dib marka kooxaha la sameeyo. Fadlan ogow in qaar safar loo baahan yahay.

Qalabka Loo Baahan Yahay: Dhammaan ka qaybgalayaashu waa inay xidhaan lebbiska ciyaaraha si ay ugu tababaraan iyo ciyaaraha: kabo-cagag, kabo gaaban iyo funaanad. Jerseys waxaa loo gacangelin doonaa ka qaybgale kasta ka hor ciyaarta ugu horreysa. Haddii dhalmada funaanadda dib loo dhigo, dhammaan waalidiinta waxaa lagu ogeysiin doonaa iimaylka. Shin ilaaliyaha ayaa looga baahan yahay inay ku celceliyaan oo ay ciyaaraan.

Jadwalka Tababarka: Tababarka koowaad Sebtembar 24, 2025

  • Da’da 6-7 & 8-9: Arbacada | 5:30-6:30 galabnimo
  • Da’da 10-12: Arbacada | 6:30-7:30pm
  • Da’da 13-17: Arbacada | 7:30-8:30pm

Su’aalo? Fadlan iimayl u dir Agaasimaha Barnaamijka, Mike Valle mvalle@ymcasd.org wixii macluumaad dheeraad ah.

DAYR 2025

Ururka Dhalinyarada ee Coed (da’da 6-13) | hel kulamo
Horyaalka waxa ku jira hal tababar iyo hal ciyaar todobaadkiiba. Ciyaaruhu waxay dhici doonaan Sabtida.

Jadwalka Ciyaarta: Sabtiyada Laga bilaabo Oktoobar 4, 2025

  • Qaybta 1aad (Da’da 6-7): 6:00-7:00pm
  • Qaybta 2 (Da’da 8-9): 6:00-7:00pm
  • Qaybta 3 (Da’da 10-13): 6:00-7:00pm

Jadwalka Tababarka: Toddobaadka Bilawga Oktoobar 4, 2025:

  • Qaybta 1 (da’da 6-7): Talaadooyinka laga bilaabo 6:00-7:00pm
  • Qaybta 2 (da’da 8-9): Arbacada laga bilaabo 6:00-7:00pm
  • Qaybta 3 (Da’da 10-13): Khamiista laga bilaabo 6:00-7:00pm

Su’aalo? Kala xidhiidh Iskuduwahayada Ciyaaraha, Kellen Hatfield khatfield1@ymcasd.org .

DAYR 2025

Ururada Dhalinyarada ee Coed (da’da 6-17) | hel kulamo
Ciyaaruhu waxay dhacaan sabtiyada iyadoo la dhaqmo inta lagu jiro usbuuca. Waqtiyada ciyaarta gaarka ah ayaa la go’aamin doonaa ka dib marka kooxaha la sameeyo. Jadwalka ciyaarta waxa la soo saari doonaa Khamiista, Oktoobar 2, 2025.

Qalabka Loo Baahan Yahay:

  • Dhar dabacsan
  • Shin ilaaliyaha (loo baahan yahay)
  • Xakamaynta (ikhtiyaar)
  • Dhalada biyaha
  • muraayad qorraxdu

Jadwalka Ciyaarta: Sabtiyada, laga bilaabo Oktoobar 4, 2025

  • Qaybta 1aad (Da’da 5-6): Isniinta laga bilaabo 5:30-6:30pm | Tababarka koowaad ee Sebtembar 22.
  • Qaybta 2 (da’da 7-8): Isniinta laga bilaabo 6:30-7:30pm | Tababarka koowaad ee Sebtembar 22.
  • Qaybta 3 (da’da 9-10): Talaado laga bilaabo 5:30-6:30pm | Tababarka koowaad ee Sebtembar 23.
  • Qaybta 4 (Da’da 11-12): Talaado laga bilaabo 6:30-7:30pm | Tababarka koowaad ee Sebtembar 23.
  • Qaybta 5 (Da’da 13-17): Arbacada laga bilaabo 6:30-7:30pm | Tababarka koowaad ee Sebtembar 24.

Su’aalo? Fadlan iimayl u dir Agaasimaha Barnaamijka, Ferrari Funches ffunches@ymcasd.org wixii macluumaad dheeraad ah.

DAYR 2025

Horyaalada waxaa ka mid ah hal tababar iyo hal ciyaar todobaadkiiba. Ciyaaruhu waxay dhici doonaan Sabtida iyadoo hal tababar uu qorsheeyey todobaadkii (macalimiintu waxay iimayl u diri doonaan jadwalka tababarka waalidka).

Jadwalka Ciyaarta: Sabtiyada Laga bilaabo Oktoobar 4, 2025

  • Peewee (da’da 3-5): 8:00-10:00 subaxnimo
  • Dhallinyarada (da’da 6-7): 8:00-10:00 subaxnimo
  • Dhallinyarada (da’da 8-9): 9:00-11:00 subaxnimo
  • Dhallinyarada (da’da 10-11): 10:00 subaxnimo-12:00 galabnimo
  • Dhallinyarada (da’da 12-14): 11:00 subaxnimo-1:00 galabnimo

DAYR 2025

Peewee coed horyaalada da’doodu tahay 3-5 | hel kulamo
Ciyaaruhu waxay dhacaan sabtiyada iyadoo la dhaqmo inta lagu jiro usbuuca. Waqti/maalmo tababar gaar ah ayaa la go’aamin doonaa ka dib marka kooxaha la sameeyo.

Horyaalada Coed ee da’doodu tahay 6-13 | hel kulamo
Ciyaaruhu waxay dhacaan sabtiyada iyadoo la dhaqmo inta lagu jiro usbuuca. Waqti/maalmo tababar gaar ah ayaa la go’aamin doonaa ka dib marka kooxaha la sameeyo.

KOOXDA WADADA

Himilada Dooxada YMCA

Soo bax oo ciyaar kubbadda cagta, futsal inaadeerkii caadiga ahaa, ee Mission Valley YMCA! Ciyaartan xawliga ku socotaa waa madadaalo waxayna xoojisaa xirfadaha kubbadda cagta iyo kubbadda cagta IQ. Ciyaartoyda ayaa si joogto ah u socda, iyagoo dhisaya xirfado weerar iyo difaac labadaba. Waa fursad weyn oo lagu wanaajin karo karti iyo kalsooni. Waa ciyaar waxqabad leh oo ay carruurtu jeclaan doonaan waalidiintuna ay jeclaan doonaan inay daawadaan!

DAYR 2025

Waxaan ku ciyaareynaa kubbadda cagta ee garoonkeena mini-pitch oo ay kafaalo-qaadeyso Alex Morgan Foundation . Ciyaaruhu waa laba ciyaar oo 14 daqiiqo ah oo kala badh ah, oo la ciyaaro galabnimada Axadda.

Waayo-aragnimo looma baahna! Ciyaartoyda waxay u qaybsamaan kooxo usbuuc kasta. La ciyaarista dad kala duwan waxay caawisaa xoojinta xidhiidhka iyo xirfadaha wada shaqaynta. Dhaqannada ikhtiyaariga ah ayaa la qabtaa Jimce kasta. Shin ilaalada Shin loo baahan yahay; ma laha cleats.

Su’aalo? Macluumaad intaas ka badan kala xidhiidh Maamulahayada Ciyaaraha, Nicole Kamaal oo ah nkamal@ymcasd.org .

Horyaalka Kubadda Cagta Waddada Dhallinyarada:
  • Qeybta 1-aad (Da’da 5-7): Ciyaaraha Axadda laga bilaabo 4:15-5:15 galabnimo
  • Qaybta 2 (Da’da 8-9): Ciyaaraha Axadda laga bilaabo 5:15-6:15 galabnimo
  • Qaybta 3 (Da’da 10-12): Ciyaaraha Axadda laga bilaabo 4:15-5:15 galabnimo
  • Qaybta 4 (Da’da 13-17): Ciyaaraha Axadda laga bilaabo 5:15-6:15 galabnimo
Gabdhaha Qaadashada Futsal League:
  • Da’da 9-14: Ciyaaraha Axadda laga bilaabo 11:00 subaxnimo-1:00 galabnimo
    • FREE inuu ciyaaro; diiwaangelinta loo baahan yahay.
HALKAN KA DAAWO CIYAARAHA

DAYR 2025

Diiwaangelintu way xidhmaysaa: Sebtember 12, 2025

Coed Leagues (Da’da 5-14) | hel kulamo
Horyaalka waxa ku jira hal tababar iyo hal ciyaar todobaadkiiba. Ciyaaruhu waxay dhici doonaan Sabtida.

Jadwalka Ciyaarta: Sabtiyada Laga bilaabo Oktoobar 4, 2025

  • Qaybta 1 (Da’da 5-7): 9:00-10:00am
  • Qaybta 2 (da’da 8-9): 10:00-11:00am
  • Qaybta 3 (da’da 10-14): 11:00 subaxnimo-12:00 galabnimo

Jadwalka Qiimaynta:

  • Qeybta 1: Arbaco, Sebtember 24 | 5:00-6:00 galabnimo
  • Qeybta 2: Khamiista Sept. 25 | 5:00-6:00 galabnimo
  • Qeybta 3: Arbaco, Sebtember 24 | 6:00 – 8:00 galabnimo

Jadwalka Tababarka:

  • Qaybta 1: Arbacada laga bilaabo 5:00-6:00pm
  • Qaybta 2: Khamiista laga bilaabo 5:00-6:00pm
  • Qaybta 3: Arbacada laga bilaabo 6:00-8:00pm

DAYR 2025

Coed Soccer Leagues (Da’da 6-12) | hel kulamo
Ciyaaraha sabtida oo leh hal tababar oo la qorsheeyay todobaadkii talaadada.

Qalabka loo baahan yahay: Kabaha kubbadda cagta cawska (caabul la’aan).

Jadwalka Ciyaarta: Sabtiyada, laga bilaabo Oktoobar 4, 2025

Su’aalo? Fadlan iimayl u dir Agaasimaha Ciyaaraha Chris Cerda ccerda1@ymcasd.org wixii macluumaad dheeraad ah.

CIYAARAHA DADKA WAAWEYN

Waxaan bixinaa horyaalada tartanka iyo madadaalada ee lab, dheddig iyo kooxo isku duuban oo dhan dhowr laamood oo ku yaal Degmada San Diego. Horyaalkeena kubada cagta ee qaangaarka waa hab fiican oo lagu horumariyo xirfadahaaga oo aad qaab ahaan ku joogtid marka aad la ciyaareyso asxaabta!

Koox la’aan? Walwal ma leh. La xidhiidh agaasimaha ciyaarahaaga ama waaxda ciyaaraha wixii macluumaad dheeraad ah.

Fiiro gaar ah: Diiwaangelinta horyaallada oo dhan way furan yihiin ilaa ay kooxuhu ka buuxsamaan.

Ragga 18+ ee Qeybta Kubadda Cagta

Si aad isu diiwaan geliso, fadlan kala xidhiidh Mike Valle mvalle@ymcasd.org ama wac (619) 428-9622 ext 2510.

  • Ciyaaraha horyaalku waxay dhacaan Isniinta 6:30 galabnimo.

Xiisaynaya Horyaalada Kubadda Cagta ee Dadka Waaweyn ee kale? Garoonkeena kubbadda cagta waxa uu diyaar u yahay habeennada kale ee haweenka iman kara, kuwa la wadaaga, 30+, iwm. Fadlan la xidhiidh Mike Valle wixii su’aalo ah.

DAYR 2025

Horyaalada Kubadda Cagta ee Arena Arena (Da’da 21+) | hel kulamo

Jadwalka Horyaalka:
  • Da’da 45+ | Talaadada | 6:00 galabnimo
  • Da’da 35+ | Arbacada | 6:00 galabnimo
  • Da’da 21+ | Khamiista | 6:00 galabnimo

DAYR 2025

Kooxaha Waaweyn (Da’da 18+) | hel kulamo

Horyaallada la bixiyo:

  • Codka 18+ | Isniinta ama Khamiista | 6:00 galabnimo
  • Codka 30+ | Jimcaha | 6:00 galabnimo
  • Codka 40+ | Axadaha | 2:00 duhurnimo
  • Dumarka 30+ | Isniinta | 6:00 galabnimo
  • Ragga 18+ jira | Talaadada ama Arbacada | 6:00 galabnimo

Wixii macluumaad dheeraad ah, kala xidhiidh Ryan Brent abrent@ymcasd.org .

DAYR 2025

Kooxaha Waaweyn (Da’da 18+)

Jadwalka Horyaalka:

COED 6v6 | Horyaalka Kubadda Cagta ee Arena | hel kulamo

  • 8-Toddobaadka Horyaalka: 7 Isbuucyo Joogto ah iyo 1 Isbuuca Ciyaarta
  • Taariikhda Bilowga:
    • Casharka 1: Sebtember 16, 2025
    • Casharka 2: Noofambar 18, 2025
  • Waqtiyada ciyaarta: Talaado, 6:00-10:00 galabnimo

Soo Qaadista Haweenka | Arena Soccer League | hel kulamo

  • Jadwalka: Arbacada
  • Waqtiyada Ciyaarta : 7:00-9:00pm

Ragga 30+ ka badan | Arena Soccer League | hel kulamo

  • 8-Toddobaadka Horyaalka: 7 Isbuucyo Joogto ah iyo 1 Isbuuca Ciyaarta
  • Taariikhda Bilowga:
    • Casharka 1: Sebtember 18, 2025
    • Fadhiyada 2: Noofambar 20, 2025
  • Waqtiyada Ciyaarta: Khamiista, 6:00PM – 10:00PM

Wixii macluumaad dheeraad ah, fadlan la xiriir kcoburn@ymcasd.org .

DAYR 2025

Horyaalada Kubadda Cagta ee Qaangaarka ah (Da’da 18+) | hel kulamo

Qalabka loo baahan yahay: Kabaha kubbadda cagta cawska (caabul la’aan).

Jadwalka Ciyaarta: Axadaha, laga bilaabo Oktoobar 5, 2025

Ma xiisaynaysaa ciyaarta soo-qaadista?

Nagu soo biir ciyaaraha qaadista! Ka hubi barnaamij bixiyaha ciyaaraha soo qaadista ee diyaarka ah!

Su’aalo? Fadlan iimayl u dir Agaasimaha Ciyaaraha Chris Cerda ccerda1@ymcasd.org wixii macluumaad dheeraad ah.

DADKA WAAWEYN ciyaarta furan & soo qaadis

Ciyaarta Furan ee Coed (Da’da 18+) | hel kulamo

  • Dhammaan waxa lagu martiqaadayaa inay nagu soo biiraan garoonkayaga cusub ee ciyaaraha furan maalmaha Isniinta iyo Talaadada 6:00 galabnimo.

DAYR 2025

Coed Pickup Soccer (da’da 18+) | hel kulamo

  • Ciyaaraha: 7:00–9:00pm, Jimcaha, laga bilaabo Agoosto . Dhammaan heerarka xirfadeed waa la soo dhaweynayaa. Ciyaaruhu waa kuwo caadi ah oo diiradda saaraya raaxaysi, wada shaqayn iyo tartan saaxiibtinimo. Soo bax oo si adag u ciyaar adigoo waqti fiican qaadanaya!

Horyaalka Kubadda Cagta Ragga Waaweyn (da’da 18+) | hel kulamo

  • Jadwalka: 7:00-9:00pm, Talaado, laga bilaabo Agoosto . Dhammaan heerarka xirfadeed waa la soo dhaweynayaa. Ciyaaruhu waa kuwo caadi ah oo diiradda saaraya raaxaysi, wada shaqayn iyo tartan saaxiibtinimo. Soo bax oo si adag u ciyaar adigoo waqti fiican qaadanaya!

Su’aalo? La xidhiidh Josh Ichull, jichullingya@ymcasd.org

CASHARADA KOOXDA & Kliinikada

CASHUURTA PEEWEE

Carruurta da’doodu u dhaxayso 3-5 jir waxay kobcin karaan xirfadaha dhaqdhaqaaqa dhaqdhaqaaqa, firfircooni iyo la maad saaxiibbadaa casharradayada Peewee Soccer! Waxaa la bixiyaa bil-bil-bilood, kalfadhiyadan xiisaha leh waxay barayaan cayaartoyda da’da yar ee ciyaarta jawi taageero iyo ciyaar leh. Guji laantaada hoose wixii faahfaahin ah!

Kliinikada DHALINYARADA

Rugaha da’da yar ee da’doodu tahay 6 iyo wixii ka weyn waxay diiradda saaraan barida ka qaybgalayaasha wax ku saabsan isboortiga, horumarinta xirfadaha iyo tababarka xoogga. Diiwaangelintu waxay socotaa kalfadhiyada bilaha ah. Guji laantaada hoose wixii faahfaahin ah!

Coed Soccer Clinics (da’da 6-12) | hel kulamo
Rugaha caafimaadka bilaha ah ayaa diyaar u ah ciyaartoyda bilowga ah iyo kuwa horumarsan.

Su’aalo? Kala xidhiidh Iskuduwahayada Ciyaaraha, Kellen Hatfield khatfield1@ymcasd.org .

Coed Soccer Clinics (da’da 6-12) | hel kulamo
Rugaha caafimaadka bilaha ah ayaa diyaar u ah ciyaartoyda bilowga ah iyo kuwa horumarsan. Rugaha caafimaadka waxaa loo qaybiyaa da’da.

Su’aalo? Fadlan iimayl u dir Agaasimaha Barnaamijka, Ferrari Funches ffunches@ymcasd.org wixii macluumaad dheeraad ah.

Coed Soccer Clinics (Da’da 6-10) | hel kulamo
Rugaha caafimaadka bilaha ah ayaa diyaar u ah ciyaartoyda bilowga ah iyo kuwa horumaray. Rugaha caafimaadka waxaa loo qaybiyaa da’da.

Youth Coed Clinic (da’da 6-12) | hel kulamo Rugaha caafimaadka bilaha ah ayaa diyaar u ah ciyaartoyda bilowga ah iyo kuwa horumaray. Rugaha caafimaadka waxaa loo qaybiyaa da’da. Jadwalka:
  • Da’da 6-9: Isniinta laga bilaabo 3:30-4:30 galabnimo
  • Da’da 10-12: Isniinta laga bilaabo 4:40-5:40 galabnimo
Wixii macluumaad dheeraad ah, kala xidhiidh Ryan Brent abrent@ymcasd.org .

Coed Soccer Clinics (Da’da 6-12) | hel kulamo
Rugaha caafimaadka bilaha ah ayaa diyaar u ah ciyaartoyda bilowga ah iyo kuwa horumaray. Rugaha caafimaadka waxaa loo qaybiyaa da’da.

Xarumaha Coed ee da’doodu tahay 6-12 | hel kulamo
Rugaha qallafsanaanta iyo cagaha bishiiba waxay diyaar u yihiin da’da 6-12.

Coed Soccer Clinics (Da’da 5-13) | hel kulamo
Rugaha caafimaadka bilaha ah ayaa diyaar u ah ciyaartoyda bilowga ah iyo kuwa horumaray. Rugaha caafimaadka waxaa loo qaybiyaa da’da.

Xarumaha Dhallinyarada ee Kubadda Cagta (da’da 6-13) | hel kulamo Rugaha caafimaadka bilaha ah ayaa diyaar ah, oo leh ikhtiyaarka la seexinta.
  • Jimcaha laga bilaabo 4:15-5:00 galabnimo

Rugaha Caafimaadka Dhalinyarada (Da’da 6-10) | hel kulamo
Rugaha caafimaadka bilaha ah ayaa diyaar ah, oo leh ikhtiyaarka la seexinta.

  • Sabtiyada laga bilaabo 10:00-10:50 subaxnimo

KOOX BADAN

Xeryaha Kubadda Cagta

Ikhtiyaarada Xerada Maalinta

Y waxa kale oo ay bixisaa dhowr xero oo ku salaysan ciyaaraha kuwaas oo diiradda saaraya kubbadda cagta! Ka hel xerada kubbadda cagta ee kugu habboon boggayaga maalinlaha ah.

1:1 KULAMADA KUBADA

WAXAA LAGA HELI KARO RANCHO FAMILY YMCA

Ku hagaaji ciyaartaada kubbadda cagta casharo-hal-ka-mid ah! Tababarayaashayada khibrada leh waxay u toleeyaan fadhi kasta si ay u kobciyaan xirfadahaaga, u fahmaan farsamada oo ay u dhisaan kalsoonida. U ciyaar si xariif ah, dhaqso badan oo xoog badan – raadso xirmada adiga kugu habboon maanta !