Free Online Workouts

Home / Virtual YMCA / Fitness Activities / Online Workout Classes

Online Workout Videos

for YMCA of San Diego County Members

The YMCA of San Diego County has always been dedicated to keeping our community healthy and safe. They YMCA has launchced the Virtual Y for our members that allows you to workout anytime, anywhere and make staying fit more accessible. 

From spin classes to full-body exercise routines, these engaging workouts are a great way to stay in shape while staying home. Check out our Virtual YMCA resources to find more fun activities, family support and ways to stay connected with your community.

Discover More Online Activities at Our Virtual YMCA

At the YMCA of San Diego County, the safety and well-being of our members, staff, volunteers and the broader community have always been, and will always be, a top priority.

 We’re are committed to help everyone in our community stay active and engaged. Check out our Virtual YMCA for helpful family and community support resources, stimulating mental health and well-being webinars, fun kids activities, online social groups, live group exercise webcasts and more!

Youth & Family
Ready to Join?

We have family membership options that include either one or two adults with children 17 and under.

Seniors
Adults
Ready to Join?

The YMCA of San Diego County offers programs to adults of all ages and types.

Camp
Health & Wellness
Community Services
Overview

At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.