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Free Online Workouts

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UPCOMING HOLIDAY HOURS

Thank you for being part of our YMCA family. Here’s to a happy and healthy holiday season!

CHRISTMAS EVE | WEDNESDAY, DEC. 24 – CLOSING AT 1PM
CHRISTMAS DAY | THURSDAY, DEC. 25 – CLOSED
NEW YEAR’S EVE | WEDNESDAY, DEC. 31 – CLOSING AT 1PM
NEW YEAR’S DAY | THURSDAY, JAN. 1 – 7AM-1PM*

*Shepherd YMCA Firehouse will be open from 8:00am–1:00pm.

Online Workout Videos

for YMCA of San Diego County Members

The YMCA of San Diego County has always been dedicated to keeping our community healthy and safe. They YMCA has launchced the Virtual Y for our members that allows you to workout anytime, anywhere and make staying fit more accessible. 

From spin classes to full-body exercise routines, these engaging workouts are a great way to stay in shape while staying home. Check out our Virtual YMCA resources to find more fun activities, family support and ways to stay connected with your community.

Discover More Online Activities at Our Virtual YMCA

At the YMCA of San Diego County, the safety and well-being of our members, staff, volunteers and the broader community have always been, and will always be, a top priority.

 We’re are committed to help everyone in our community stay active and engaged. Check out our Virtual YMCA for helpful family and community support resources, stimulating mental health and well-being webinars, fun kids activities, online social groups, live group exercise webcasts and more!