在 Y，我們知道體育和娛樂活動是保持所有年齡段健康生活方式的好方法！我們成人體育聯盟的參與者喜歡建立友誼、享受競爭的樂趣並對健康有益。加入我們的聯賽之一，親自了解好處！
我們的男女同校聯賽讓您有機會在快節奏、充滿動感的環境中上場競爭。無論您是為了好玩還是為了獲勝而玩，這都是保持活躍、結識新朋友和展示技能的完美方式。名額有限，所以召集你的球隊，準備好享受終極腰旗橄欖球體驗吧！
慢速壘球是與新老朋友一起享受樂趣、呼吸新鮮空氣和鍛煉身體的好方法。在基督教青年會，我們的分會經常全年舉辦聯賽！與朋友一起報名組隊或單人以「自由球員」身份玩！我們鼓勵所有現有和新團隊儘早註冊以確保有名額，因為他們很快就會被填滿！
We have family membership options that include either one or two adults with children 17 and under.
The YMCA of San Diego County offers programs to adults of all ages and types.
From the beaches to the mountains, YMCA has a camp for your children and your family, too!
No matter your ability or experience, the Y is here to help support you every step of the way.
At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.
