Why swimming should be YOUR CHILD'S first sport
Swimming should be the first sport your children learn. Here’s why. It’s more than just a recreational activity — it’s a crucial life skill that every child should acquire early on. According to the Centers for Disease Control and Prevention (CDC), drowning is the leading cause of death for children ages 1 to 4. This reality makes learning to swim not just beneficial, but essential.
The #FirstSport Campaign, created by the National Drowning Prevention Alliance (NDPA), reframes swimming as more than just a sport — it’s a critical foundation for safety, physical development and confidence in and around water. This campaign highlights the importance of early swim lessons and promotes the use of the 5 Layers of Protection, a set of proven strategies designed to reduce the risk of drowning and foster a culture of water safety.
Swim Lessons Save Lives
The YMCA of San Diego County offers swim lessons for children 6 months and older, creating a safe, supportive environment where they can start building essential skills. From learning how to enter and exit the water safely to mastering the basics of floating and kicking, these lessons equip children with the fundamental skills needed to reduce the risk of drowning.
It is never too late to learn how to swim either. The Y’s programs also offer adult learn-to-swim lessons so that you and your children can enjoy the water to the fullest! Learn more about swim lessons.
First Sport, First Priority
Water safety is a collective effort. It involves not just parents and caregivers but also community leaders, educators and local advocates. The broader the conversation, the stronger the safety net we weave around our children. While no one is ever drown-proof, learning to swim at a young age and using the 5 Layers of Protection can make you, your family and your community safer.
To learn more about water safety and the 5 Layers of Protection, visit ymcasd.org/swimfirst.