Mental Health Services for Adults

At the Y, we believe every adult deserves compassionate support for their emotional well-being. Our mental health services offer a safe and welcoming space to navigate life’s challenges, build resilience, and reconnect with a sense of purpose.

Whether through personalized counseling or our nature-based intensive outpatient program, we meet people where they are—with care that’s flexible, accessible, and grounded in respect for each individual’s unique journey.