Trainings and Workshops

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LEARN. GROW. FEEL CONNECTED.

At the Y, learning is more than gaining new skills — it’s about strengthening well-being and building a sense of belonging. Our programs support the health of the mind, body and spirit, helping people bridge skills gaps, discover new interests and build confidence for what’s next.

Whether you’re exploring a new passion, sharpening existing skills or simply looking for a place where you feel supported, you’ll find a welcoming community at the Y — one that encourages connection, fosters growth and helps individuals and families thrive together.

MONTHLY WORKSHOPS

two women holding pickleball paddles

MOVE AND PLAY

These workshops offer inclusive, supportive ways to stay active, try something new and move alongside others in community.

CREATE AND EXPRESS

Explore creativity as a form of connection and self-expression. Slow down, spark imagination and share meaningful moments.

RESTORE AND NOURISH

From sound healing to nutrition workshops, these sessions focus on balance, mindfulness and habits that support well-being — inside and out.

Training for Child Care Providers

Our offerings help providers grow skills, meet professional requirements and connect with a community of peers and resources. Trainings are available in English and Spanish, primarily via Zoom, and cover topics like health and safety, child development and more.
Youth & Family
Ready to Join?

We have family membership options that include either one or two adults with children 17 and under.

Seniors
Adults
Ready to Join?

The YMCA of San Diego County offers programs to adults of all ages and types.

Camp
Health & Wellness
Community Services
Overview

At the Y we have Community Resources that are based on community need to connect you with information, support, assistance, and resources.