Play Flag Football at the YMCA of San Diego County
The YMCA of San Diego County offers flag football leagues and clinics for all ages. Our experienced coaches foster teamwork, sportsmanship, and a healthy competitive spirit while helping players improve their skills, knowledge of the game, and personal fitness.
YOUTH LEAGUES & CLINICS | AGES 7-14
YMCA recreational flag football leagues and clinics feature age-appropriate rules and focus on skill development, teamwork and game understanding. Practices build individual skills, while games emphasize learning the sport in a fun, supportive environment.
Led by Y volunteer coaches, league games take place at various YMCA locations across San Diego County.
FALL 2025
Practice schedules vary branch to branch, all games take place on Saturdays, unless noted otherwise. Once enrolled, your child’s coaches will contact you with more information.
Note: Registration for all leagues remains open until teams are full.
BORDER VIEW FAMILY YMCA
FALL 2025
Coed Youth League (Ages 7-13) | FIND SESSIONS
League includes one practice and one game on a weekly basis. Games will occur each Friday of the season beginning October 3; practices will take place each Thursday. Traveling is required.
Equipment Needed:All participants should wear athletic attire to practice and games: cleats/turf shoes, shorts and t-shirt. Jerseys will be handed to each participant prior to the first game. If jersey delivery is delayed, all parents will be notified via email.
Practice Schedule: First practice September 25, 2025
- Ages 7-8: Thursdays | 5:30-6:30pm
- Ages 9-10: Thursdays | 6:30-7:30pm
- Ages 11-13: Thursdays | 7:30-8:30pm
Questions? Please email Program Director, Mike Valle at mvalle@ymcasd.org for more information.
COPLEY-PRICE FAMILY YMCA
FALL 2025
Coed Youth League (Ages 5-13) | FIND SESSIONS
League includes one practice and one game on a weekly basis. Games will take place on Saturdays.
Questions? Please email Program Director, Adrian Araiza at aaraiza@ymcasd.org for more information.
JACKIE ROBINSON FAMILY YMCA
FALL 2025
Coed Youth League (Ages 7-13) | FIND SESSIONS
League includes one practice and one game on a weekly basis.
- Division 1 (Ages 7-8): Thursdays | 6:30-7:30pm
- Division 2 (Ages 9-10): Thursdays | 6:30-7:30pm
- Division 3 (Ages 11-13): Wednesdays | 5:30-6:30pm
Equipment Needed:
- Football cleats or closed toe shoes (required)
- Loose clothing
- Water bottle
- Sunscreens
- Mouth guards (optional)
Questions? Please email Program Director, Ferrari Funches at ffunches@ymcasd.org for more information.
JOE AND MARY MOTTINO FAMILY YMCA
FALL 2025
Coed Youth Clinics (Ages 5-13) | FIND SESSIONS
Monthly clinics offered for beginners and advanced players.
Coed Youth League (Ages 5-13) | FIND SESSIONS
League includes one practice and one game on a weekly basis. Games and practices will take place on Saturdays. League runs from October 4–November 22.
Equipment Needed: Football cleats or closed toe shoes are required.
Questions? Please email Program Director, Caylin Mason at cmason@ymcasd.org for more information.
MCGRATH FAMILY YMCA
FALL 2025
Coed Youth League (Ages 6-10) | FIND SESSIONS
League includes one practice and one game on a weekly basis. Games and practices will take place on Saturdays. League runs from October 4–November 22.
Equipment Needed: Football cleats or closed toe shoes are required.
Questions? Please email Program Director, Melanie Navarro at mnavarro@ymcasd.org for more information.
SOUTH BAY FAMILY YMCA
More information coming soon!
Questions? Please email Program Coordinator, Richard Tonnaer at rltonnaer@ymcasd.org for more information.
T. Claude and Gladys B. Ryan Family YMCA
FALL 2025
Coed Flag Football Leagues (Ages 7-13) | FIND SESSIONS
Games on Fridays with one coach-scheduled practice per week on Thursdays.
- Evaluations: Thursday, September 25 | 5:00-8:00pm
- First Practice: Thursday, October 2
Equipment Needed: Football cleats or closed toe shoes are required.
Game Schedule: Fridays, starting October 3, 2025
Questions? Please email Sports Director, Chris Cerda at ccerda1@ymcasd.org for more information.
TOBY WELLS YMCA
Fall 2025 Clinics
Registration closes September 5, 2025
Youth Flag Football Clinics (6 Weeks) | FIND SESSIONS
Join us at Toby Wells for a 6-week flag football clinic designed to introduce young athletes to the sport and build their confidence through fundamental skill development. Whether you’re just starting out or looking to sharpen your game, this clinic is a great way to learn, grow, and have fun in one of the fastest-growing youth sports!
- Start Date: September 8, 2025
- Sessions:
- Beginner (Ages 7-10): 5:00–6:00pm
- Intermediate (Ages 11-14): 6:00–7:00pm
Questions? Please email Sports Coordinator, Kelton Coburn at kcoburn@ymcasd.org for more information.
ADULT LEAGUES | AGES 18+
We are offering both competitive and recreational leagues for male, female and coed teams throughout several branches in San Diego County. Our adult leagues are a great way to improve your skills and stay in shape while playing with friends!
No team? No worries. Contact your sports director or sports department for more information.
Note: Registration for all leagues remains open until teams are full.
COPLEY-PRICE FAMILY YMCA
More information coming soon!
Questions? Please email Program Director, Adrian Araiza at aaraiza@ymcasd.org for more information.
JACKIE ROBINSON FAMILY YMCA
More information coming soon!
Questions? Please email Program Director, Ferrari Funches at ffunches@ymcasd.org for more information.
JOE AND MARY MOTTINO FAMILY YMCA
More information coming soon!
Questions? Please email Program Director, Caylin Mason at cmason@ymcasd.org for more information.
SOUTH BAY FAMILY YMCA
More information coming soon!
Questions? Please email Program Coordinator, Richard Tonnaer at rltonnaer@ymcasd.org for more information.
T. Claude and Gladys B. Ryan Family YMCA
More information coming soon!
Questions? Please email Sports Director, Chris Cerda at ccerda1@ymcasd.org for more information.
TOBY WELLS YMCA
Fall 2025 ADULT LEAGUES (AGES 18+)
Adult COED Flag Football 6v6 | FIND SESSIONS
- 8-Week League: 7 Regular Weeks and 1 Playoff Week
- Start Date:
- Session 1: September 15, 2025
- Session 2: November 17, 2025
- Game Times: Mondays, 6:00–10:00pm
Questions? Please email Sports Coordinator, Kelton Coburn at kcoburn@ymcasd.org for more information.
FLAG FOOTBALL LESSONS
PEEWEE LESSONS
Children ages 3-5 can develop motor skills, stay active and have fun with friends in our Peewee Flag Football lessons! Offered on a month-to-month basis, these engaging sessions introduce young players to the game in a supportive and playful environment. Click your branch below for details!
Flag Football Camps
Day Camp Options
The Y also offers several sport-based day camps that focus on flag football! Find the flag football camp that is right for your on our day camp page.